These are the dangers of certain herbal supplements, including turmeric, green tea extract, ashwagandha, black cohosh, red ...

Ashwagandha Is the answer ... In moderation, herbs like green tea and turmeric can indeed support our well-being. Yet, when consumed in concentrated forms, such as capsules, the risk of overdosing ...

Herbal teas: Steep tulsi, ginger, and amla to prepare a restorative immunity-enhancing tea. Supplements: Take ashwagandha and giloy capsules for ease of use. Golden Milk: Turmeric and Ashwagandha ...

The six worst offenders were turmeric, green tea, ashwagandha, garcinia cambogia, red yeast rice and black cohosh. “The data for both calcium supplements and many other types of supplements and ...

The six most harmful supplements were turmeric, green tea, ashwagandha, garcinia cambogia, red yeast rice, and black cohosh. “The data for both calcium supplements and many other types of supplements ...