To better understand the difference between oil-packed and water-packed canned tuna, I consulted with Laura M. Ali, MS, RDN, a nutrition consultant for StarKist Co.—one of my fa ...

Grocery chains offer many types of canned tuna, but not all of it is of the highest quality. We did a deep dive to find the ...

For the best flavor and texture, we recommend using tuna packed in olive oil. Be sure to drain the tuna well before adding it to the salad. Here are a few tips to keep in mind when trying this ...

But if you are looking for something richer, go with tuna canned in oil. The dish looks and tastes ... or solid type of canned tuna, the fish is packed in chunks. According to Inaba Foods, larger ...