The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted ...

Intrusive thoughts, which you don't intend to think ... and we can reflect on it afterward,” says Abrams. This treatment, ...

intrusive thoughts? Does it feel enjoyable? In line with values? (A no response can expose the ego-dystonic nature of OCD.) Considerations for Addressing Mental Compulsions in Treatment When ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

CBT is a very successful treatment for intrusive thoughts. It assists people in recognising harmful thought habits and substituting them with more balanced, healthful ideas. Coping mechanisms ...

They have identified a chemical in the brain's "memory" region that allows us to suppress unwanted thoughts. The discovery may help explain why some people can't shift persistent intrusive ...

Described by OCD UK as “a serious anxiety-related condition where a person experiences frequent intrusive and unwelcome obsessional thoughts” Obsessive-Compulsive Disorder is believed to ...

The program addresses postpartum depression, anxiety, OCD, scary thoughts you might be afraid to share, intrusive thoughts, feeling irritable, worthless, coping, and thoughts of harming yourself ...

Supporting a loved one through their journey with Obsessive-Compulsive Disorder (OCD) can be challenging yet meaningful. As ...