Anxiety is the body’s natural response to perceived threats ... While this brings short-term relief, it teaches your brain to ...

If you find that natural remedies don't sufficiently help with your anxiety, consider speaking about anxiety treatment with a medical expert in mental health. Caffeine is a stimulant, and in many ...

Anxiety naturally waxes and wanes on its own, but in the absence of skills for managing worry—and especially the disquieting physical components of anxiety—it can get the upper hand.

Discover natural ways to manage anxiety, from exercise and herbs to supplements and mind-body practices, for better mental wellness and relief.

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

Chamomile, commonly consumed as tea, may also help reduce anxiety. Known for its antioxidant and anti-inflammatory properties ...

Dealing with anxiety is challenging. Whether it’s induced by stress, work, hormonal imbalance, or other reasons, anxiety can ...

Depression, anxiety, and ADHD present with different symptoms. Doctors may prescribe different medications to treat each one. They can also recommend medications to treat multiple mental health ...

Cannabidiol (CBD) had no effect on scan-related anxiety (scanxiety), but it significantly eased overall anxiety in women with ...

but subsequent treatment can be widely divergent for a primary anxiety disorder, compared with a secondary anxiety disorder. The overlap between GAD and personality disorder has not been well studied.

It is considered safe for dogs with anxiety, offering a natural option to help calm them down. However, just like with any ...