Anxiety requires active treatment, because the disorder itself ... Can anxiety be treated naturally? In some ways, the best treatments for anxiety are natural. Therapy, which targets mindset ...

Anxiety naturally waxes and wanes on its own, but in the absence of skills for managing worry—and especially the disquieting physical components of anxiety—it can get the upper hand.

If you find that natural remedies don't sufficiently help with your anxiety, consider speaking about anxiety treatment with a medical expert in mental health. Caffeine is a stimulant, and in many ...

Natural remedies for anxiety may be useful when experiencing situation-specific anxiety. They do not treat or cure anxiety ...

Chamomile, commonly consumed as tea, may also help reduce anxiety. Known for its antioxidant and anti-inflammatory properties ...

Emotional distress conditions such as depression, anxiety, stress, and poor sleep are widespread health problems that have a ...

Discover natural ways to manage anxiety, from exercise and herbs to supplements and mind-body practices, for better mental wellness and relief.

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

Considering taking supplements to treat anxiety? Below is a list of common natural remedies used to treat or reduce the symptoms of anxiety. Follow the links to read common uses, side effects ...

Depression, anxiety, and ADHD present with different symptoms. Doctors may prescribe different medications to treat each one. They can also recommend medications to treat multiple mental health ...