Learn more here. If you sit for long periods, a treadmill desk can transform your routine. Even if you need to be in front of a computer all day, you can still get some exercise thanks to these ...

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

One of the best under-desk treadmills can keep you moving while you work or watch TV, burning calories and improving posture and mobility instead of staying slumped in a chair. What's not to like?

Experts weigh in on whether these pads walk the walk. It's not new news that most of us spend way too much time sitting. Research from the American Health Association estimates that a whopping 80 ...

According to personal trainer Luke Hughes, CEO and co-founder of OriGym, the benefits of an under-desk treadmill don’t stop there. He says: “They include increased productivity, reduced stress ...

But, now that the winter arc is here, I have a new favorite fitness tool that makes walking indoors easier as the sun sets earlier—*drum roll please*—my under-desk treadmill. As someone who ...

Working at a desk is not an option for most, but walking on a treadmill while working might be. Using an under-the-desk ...