Trauma isn't just an emotional experience—it leaves an imprint on the body as well. From muscle tension to chronic illnesses, the mind-body connection is more profound than many realise.

Oxygen masks dropped from the ceiling, and passengers began to pray. She thought they were going to crash. As the plane made ...

There has been some interesting work done with Ketamine Therapy, and the research seems to indicate that utilizing this type ...

As far as modern living is concerned, inner healing and trauma have become less of a taboo ... understanding of the interconnectedness of mind, body, and spirit, as well as an acute awareness ...