If I told you I was about to share "my trauma," what would come to mind? Would you envision pain inflicted by another's actions or the echoes of something horrible I went through? Would you view ...

Somatic yoga is a yoga practice that combines movement therapy to help boost mind-body awareness, manage stress, reduce pain, ...

As far as modern living is concerned, inner healing and trauma have become less of a taboo ... understanding of the interconnectedness of mind, body, and spirit, as well as an acute awareness ...

Co-author of In THE SECRET LANGUAGE OF THE BODY, she now supports others healing their nervous system using trauma-informed, mind-body healing modalities, which were a huge part of her own ...

"Understanding and acknowledging dissociation is a crucial step toward healing. It's a defense mechanism your mind uses to protect you from stress or trauma but recognizing it can help you seek ...

five-course program designed to prepare you to implement trauma-informed practices and policies within your professional practice. This certificate was designed with busy working professionals and ...

For All Seasons recently hosted a free community lecture at Chesapeake College by internationally acclaimed author Dr. Mariel ...

However, during the 2021-2022 school year, when kids were back in school buildings, there were 52 instances of a child threatening suicide. “Before COVID, we had students who had gone through trauma” ...