To make things easier, we asked nutritionist extraordinaire Jenna Hope to give an expert verdict on some of the most popular protein bars on the market right now (as well as subjecting them to a ...
The best protein bars offer a convenient way to top up essential nutrients when on the move – but from the multitude of brands and flavours out there, how can you tell which taste great ...
Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.
Learn more If you're active, trying to gain muscle mass, or eating a plant-based diet, it can sometimes be hard to hit your daily protein with whole foods alone. While 0.8 grams of protein per ...