What happens to the body when you begin your day with fermented foods for 2 weeks straight?
Improper fermentation processes can lead to contamination and foodborne illnesses, making it essential to choose high-quality ...
Foods That Support A Long Healthy Life
What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...
Tim Spector's simple 'secret weapon' diet swap could protect against cancer
The expert revealed that cancer patients with healthier gut microbiomes could be more likely to survive the disease.
15 best foods to eat with antibiotics to keep gut healthy, avoid nausea
Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...
newsbytesapp.com4 天
Fermented Indian breakfasts that are good for your gut health
Idli, a staple breakfast in South India, is made from a fermented batter of rice and black lentils. This fermentation process ...
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food ...
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Bristol Post3 天
Tim Spector shares the simple diet swap that could protect against cancer
Professor Tim Spector, the founder Zoe Health, identified fermented foods as a potential "secret weapon" for the body. These include any foodstuffs or beverages that have been subject to a ...