Most experts agree that cereals, cookies, and pastries, often associated with kids' breakfasts, aren't the best choices for ...

Aim for cereals containing 5 grams or more of fiber and 5% or less of the Daily Value (DV) for added sugar per serving. Look for cereals that contain simple ingredients and list whole grains first ...

Here’s how you can make sure you’re buying – and making – cereals that will give your ... make it difficult to know which ones are the healthiest. There’s no legal definition of ...