Often having just a handful in the afternoon will help prevent kids from loading up on sugary snacks or overeating at dinner ... Opt for low-fat meats such as turkey, chicken, tuna or beef with 10 ...

Kids in the US leave out milk and cookies, but that's not the norm around the world. From beer to rice pudding, see what ...

That’s a superpower. If your kids are anything like mine, snacks are the main food group, and if they had it their way, it ...

After-school snacks for kids 1. Instant frozen berry yogurt Three ... cooked chicken or ham as alternative toppings. 10.

It could be 'open' for meal and snack times and 'closed' otherwise. If you want to make quick and fun snacks for the kids, even when you are busy, we have some healthy snacks ideas you can make in ...

Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try. Try the Snack Swap challenge: Challenge your child to see how many of the ...