The best nut and seed butters ... walnut, peanut, and pumpkin seed butter. They are sources of healthy fats, protein, fiber, vitamins, and minerals, which makes them some of the healthiest nut ...
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The Best and Worst Nut and Seed Butters for Your HealthMedically reviewed by Simone Harounian, MS The best nut and seed butters include almond, walnut, peanut, and pumpkin seed ...
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