If you’re keeping an eye on your sugar intake, it’s important to know which drinks might be sneaking in more of the sweet ...

Discover beverages like green tea and apple cider vinegar that can boost metabolism and aid in weight loss effectively.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

Cucumber and Mint Detox Water Hydrates, flushes toxins, and soothes digestion. Ingredients: Cucumber slices, mint leaves, lime wedge, water. Ginger Tea Increases calorie burn, aids digestion, and ...

Lung damage due to pollution can lead to inevitable results. Try these functional drinks to keep your lungs healthy. Read on to know more. Air pollution poses significant health risks, contributing to ...

Our immunity weakens during winter, leading to constant colds and coughs. To strengthen immunity add these drinks to your ...

If you're looking for good nonalcoholic drinks for Dry January and beyond, look no further. We've done many weeks of testing to bring you the best. I'm a Fitness & Nutrition writer for CNET who ...