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In other words, when you’re feeling tense, it’s absolutely natural to chow down on comfort foods (like eating five bagels by yourself) because it can actually help. When you feel broken ...

Comfort foods are the ultimate indulgence, providing warmth and satisfaction, especially during colder months. This healthier version of lasagna uses whole-grain pasta and is packed with ...

A slow cooker or Crock-Pot can be a valuable yet underutilized tool in your kitchen. A slow cooker can make many cozy comfort foods, from stews to simple soups and roasted meats. Meats like brisket ...

Comfort foods can lift your spirits, aid in recovery They are rich in vitamins and antioxidants and boost energy levels. Their anti-inflammatory properties help ease muscle soreness after a long day ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

If you were cooked bangers and mash by a loving parent, then you are likely to find it a comfort in adulthood Credit: Getty Why we find certain foods more comforting than others isn’t about what ...