If your tofu scramble turns out dry every time, then you need to add this one creamy vegan ingredient to revolutionize your ...

to desserts such as kinako tofu (tofu with toasted soy flour and sugar). The versatile food is also a major part of breakfast time because it's made of filling protein to keep you satiated and ...

balanced breakfast. To prepare this spread, you can use either vegan or regular mayonnaise. In the former case, you'll get a ...

Starting your day with the right proteins can set the tone for better energy, sustained fullness, and a boosted metabolism.

Need a filling vegan breakfast? Try our tofu scramble. Looking for a quick, delicious lunch? Try our jerk tofu grain bowls, our spicy fried “chicken” sandwich, or our caramelized tofu lettuce ...

Moong Dal Pancakes: Protein-Powered These savory pancakes made with moong dal batter pack a tasty whole-grain punch to start your day in an energy-boosting manner. Sprouted Moong Salad: Light and ...

Japan is known for many things – including having one of the highest life expectancies in the world (it’s also home to Okinawa, one of the five Blue Zones in the world). This is often attributed, at ...