from savoury dishes such as miso soup and yudofu (tofu in broth), to desserts such as kinako tofu (tofu with toasted soy flour and sugar). The versatile food is also a major part of breakfast time ...

to desserts such as kinako tofu (tofu with toasted soy flour and sugar). The versatile food is also a major part of breakfast time because it's made of filling protein to keep you satiated and ...

balanced breakfast. To prepare this spread, you can use either vegan or regular mayonnaise. In the former case, you'll get a ...

Moong Dal Pancakes: Protein-Powered These savory pancakes made with moong dal batter pack a tasty whole-grain punch to start your day in an energy-boosting manner. Sprouted Moong Salad: Light and ...

Breakfast is the most important meal of the day, and the amount of protein you consume can make a big difference in your energy and focus. Find out how much protein you should include in your ...