Medically reviewed by Amy Morin, LCSW In some cases, medications have a role in treating anxiety disorders. But for many, ...
Early recognition of PANS/PANDAS-induced psychiatric symptoms can lead to medical and psychological therapy that may reduce ...
She gave me a book called The OCD Workbook. I resonated with the examples shared in the book, but I never saw her again. I didn’t want to deal with therapy. I thought reading the workbook was ...
Background Cognitive behavior therapy (CBT) is widely regarded as an effective treatment for obsessive compulsive disorder (OCD), but access to CBT therapists is limited. Internet-based CBT (ICBT ...
Exposure therapy is a type of therapy that helps people overcome things, activities, or situations that cause fear or anxiety. It can include live, virtual, and other types of exposure.
At North Texas OCD Clinic, we offer an intensive outpatient ... We provide professional guidance and evidence-based techniques that will support you on your journey to recovery.
Does therapy help severe anxiety? Therapy can help all degrees ... among the most effective are diaphragmatic breathing and relaxation techniques. The “cognitive” in CBT refers to the ...