This can be done through a series of well-practiced techniques ... The eventual goal of therapy is to teach you how to manage your anxiety and stress in a safe and constructive manner.
Exposure therapy is a type of therapy that helps people overcome things, activities, or situations that cause fear or anxiety. It can include live, virtual, and other types of exposure.
At North Texas OCD Clinic, we offer an intensive outpatient ... We provide professional guidance and evidence-based techniques that will support you on your journey to recovery.