Beyond that basic information (psychoeducation), there are three evidence-based approaches to anxiety disorders. The first is psychotherapy, most commonly cognitive behavioral therapy, which has ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

Before starting any new treatment, it’s important to take ... Exploring natural approaches to anxiety management can offer meaningful relief for many. By understanding and implementing these ...

Most appointments are between 45 and 55 minutes, though some forms of therapy may last up to two hours. All therapists ...

Explore the therapeutic benefits of music on mental health, understand limitations, and learn when professional therapy ...

A health editor describes her experience with hypnotherapy, with insights from a clinical expert on the science behind this ...

For more information about The Anxiety Clinic and its transformative services, individuals are encouraged to explore the possibilities of turning anxiety into a positive force for change. With the ...

The Batman actor Robert Pattinson once shared how he had body dysmorphia which lead to anxiety Read ahead the study which ...

The latest guide explores the role phosphatidylcholine (PC), an essential compound for brain health, may play in regulating ...

"Addressing both depression and anxiety symptoms through advanced ... with more than 75,000 successful treatments. Their approach, which combines therapy, medication management and TMS, delivers ...

Most of us have experienced the effects of moods and emotions on our gastrointestinal tract, from "butterflies" in the stomach caused by nervousness to a loss of appetite when we're feeling blue.