Keep in mind that many teens are in therapy today, trying to gain greater insight into the way they think, act and react. A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20% ...

Between school, commuting, extracurriculars, and other responsibilities, some teens have avoided therapy because it has been challenging to get to an in-person appointment. Having a private space ...

But in the age of telehealth, online therapy offers services through video call, phone call, and even messaging. If you’re a teen wondering if you can get online therapy and if it will work for ...

Adolescence is full of changes, but certain behaviors could be signs that your teen needs extra support. Here are five red flags to watch for: 1. Extreme Mood Swings Mood swings are common in teens, ...

I have one. Friendships, school pressures, and social media can complicate everything. She’s lucky she can talk to us, but ...

As of Tuesday, anyone in Seattle between 13 and 24 can sign up and get matched with a Washington licensed provider.

The City of Seattle is partnering with Talkspace to provide free mental health support and therapy to students and young adults ...

In my private practice, I see children ages 5-12 for Play Therapy, teens, adults, and couples. I offer virtual and in-person sessions. You don't need to face it alone. I'm here to help.