We discovered that the ubiquitous firm-density foam rollers made of expanded polypropylene (EPP) aren’t much different from one another, at least in terms of the therapeutic benefits they can ...

Foam rolling, a type of self-myofascial therapy, is popular for being an affordable ... offering features like smooth or textured rollers, vibrating models, high-density foam and more.

TL;DR: The Lululemon Double Roller is a premium recovery tool that justifies its cost through versatility and quality ...

PS editors tried and tested several Therabody recovery devices, and these are the ones our team swears by for achieving our ...

TUCKED AWAY IN a corner of virtually every gym sits at least one foam roller—a cylindrical, piece of padded PVC that has become a mainstream tool for massaging muscle tissue. There’s nothing ...