Scientists have identified the brain circuits behind panic attacks, offering insights into new treatments for panic disorder.
In "Beyond Anxiety," Martha Beck argues that discovering your creative calling is the antidote to an anxious existence.
If you have ever experienced anxiety, you'll likely be familiar with the physical symptoms. From clammy hands to a racing ...
But have you ever wondered what's actually going on in your brain when you have anxiety? A lot of it comes down to chemicals. “Anxiety and stress cause the brain to release cortisol (the ...
Discover why you feel anxious after drinking and learn science-backed ways to manage hangxiety symptoms. Expert tips for ...
Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...
Better understanding of the pathways between the gut and the brain could lead to more effective treatments for both mood and gastrointestinal (GI) disorders. Researchers experimented in mice to better ...