Jaime has become a peer support volunteer after saying the charity changed her life A teenager has said the ... Groups can also involve activities, like arts, drama and sports and, over a decade ...

Growing up can be tough for teenagers, and it can be hard for parents to understand what’s going on. Did you know that about 20% of teens face mental health issues? These issues can show up as changes ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope ... There are also more movement breaks, shorter skills practice sessions, snacks, and ...