There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

While it may seem pretty standard for the average person to get a jumpstart on their day with a cup of coffee, for many ...

Black tea is rich in antioxidants and may provide health benefits, including improved heart and gut health and a reduced risk for certain conditions. Black tea comes from the Camellia sinensis plant.

Research suggests that L-theanine might provide a range of health benefits, which may include improved mental focus and better sleep quality. It occurs naturally in green and black tea ...

Hibiscus tea, made from the dried petals of the Hibiscus sabdariffa plant, is a vibrant, ruby-red herbal infusion renowned ...

Ginger lemon tea is a wonderful beverage to consume in winter, offering a range of health benefits Teas can be very healthy when consumed during winter, as they provide warmth, hydration ...

Ghee-infused tea is beneficial for gut health and digestion. Here are some good benefits of drinking ghee tea: Ghee is a good fat that gives you a consistent supply of energy. You can get long ...

Here, we’ll explore the genuine health benefits of lemon ginger tea and why it’s worth considering as part of your daily routine. Lemon ginger tea is a simple, invigorating beverage made by ...

Are you planning to add shankhpushpi or butterfly blue pea tea to your daily morning diet routine? Look at these 10 amazing medicinal health benefits of doing so: Shankhpushpi is known to support ...

Chamomile tea, a time-honored infusion, is celebrated for its soothing and medicinal properties. Made from the dried flowers ...

With that cooling sensation and crisp flavor, mint tea is popular for a reason. It’s also been associated with a myriad of health benefits. But, is peppermint tea healthy? We talked to doctors ...