THERE’S a supplement for pretty much everything these days. And a huge number of Brits have hopped on the bandwagon, with ...

Additionally, if you have a severe iron deficiency, this supplement may not be effective enough. Finally, taking too much of the supplement may cause constipation. Overall, we highly recommend the ...

We're more health conscious these days but as millions turn to vitamins, minerals and other supplements to boost our ...

taking an iron supplement can help. Iron supplements come in various forms, including tablets, capsules, and liquids, and they can be purchased over-the-counter or prescribed by a doctor.

To prevent mineral imbalance, consider taking these supplements at different times of the day or consulting a healthcare professional to determine the right balance for your needs. Iron can ...

All women having periods should make sure they eat plenty of iron, and this means that if you don't eat a lot of red meat, then you should consider taking a supplement. Though the body loses iron ...

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That’s why the NHS University Hospital Southampton recommends taking any iron supplements you need alongside something like a glass of orange juice. But in a recent video shared on TikTok ...

Always consult your doctor before taking iron supplements. Women trying to conceive and in the first 12 weeks of pregnancy are advised to take folic acid supplements. This reduces their child’s ...