Winter depression is also known as Seasonal Affective Disorder (SAD). It usually starts in early winters or late fall. The causes of SAD can be associated with less sunlight and shorter days. ...
Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And preventive strategies outside ...
Chronic stress and anxiety can lead to depression ... at least once a week experienced significant improvement in depression symptoms. That said, exercising with depression can be challenging ...