Aim To determine the influence of inspiratory muscle exercise (IME) as a respiratory muscle warm-up in a randomised controlled cross-over trial. Methods A total of 15 elite swimmers were assigned to ...

The right preparation is the key to enjoying a safe swim and ensuring you have the tools to warm up quickly afterwards. Cold ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

PLUNGE: THE THRILL AND BENEFITS OF COLD WATER SWIMMING . In 2020 The Guardian reported a staggering 323% increase of British people swimming outdoors. Whilst wild swimming has bee ...

The event was organised by All Aboard Watersports, who also provided a sauna and free coffee for swimmers to warm up after leaving the water. "We are definitely planning on doing it again ...

A new outdoor shower unit was also built to help swimmers warm up after a dip. The installation of 52 solar panels and the canopy have been paid for by a £102,519 grant, jointly funded by the ...

The RNLI said there were reduced patrols after the end of peak season The RNLI is asking swimmers to take care in the sea amid unseasonably warm weather ... be very sunny, up to 21C," he said.