Unsweetened almond milk is also keto-friendly since it's low in carbs. However, look out for sweetened versions, which contain added sugar that can jack up the carb and calorie count. Almond milk ...
when actually some shops used pre-sweetened alternatives to cow's milk. Getty Images Small substitutions can make a difference. For example, if the Starbucks Gingerbread Latte is made with almond ...