Whether you're battling depression, anxiety, or ADHD, our personalized care will be crafted to suit your unique needs. This support group will bring adults with ADHD together to provide ...

YANA is a 8 week support and development group for people struggling with anxiety. The group aims to help you feel less isolated, and find new ways dealing with the nervous feelings. It combines ...

Join us for a practical and informative seminar on understanding and coping with anxiety and depression. We offer two seminar options: a live seminar on the Surrey campus that you can also join via ...

This seminar aims to provide strategies, coping skills, and a better understanding of climate change anxiety and grief. Shona is a Registered Psychologist who trained as a Clinical Psychologist in ...

Anxiety support groups let the anxious person share with others who are anxious, too, along with methods on how to handle it all in a non-judgmental, caring atmosphere. This type of peer support ...

A combination of CBT and SSRIs is often most effective in treating separation anxiety. A person may also wish to seek out a support group for those with anxiety and separation anxiety. People who ...