some yogurt is high in sugar. In light of what evidence we do have, the FDA had a few caveats. When yogurt manufacturers promote the yogurt-diabetes health claim, they must note that scientific ...
Opt for green yogurt as a diabetic-friendly winter treat, offering both protein and probiotics, thanks to its low glycemic index and dairy goodness. Indulge in the delight of sugar-free Shrikhand.
Spiced Lentil Soup. In a large pot, toast cumin seeds and chili flakes before adding olive oil, grated carrots, and red lentils. Pour in vegetable stock and cook until the lentils are soft. Blend ...