some yogurt is high in sugar. In light of what evidence we do have, the FDA had a few caveats. When yogurt manufacturers promote the yogurt-diabetes health claim, they must note that scientific ...

The U.S. Food and Drug Administration (FDA) now supports the idea that yogurt in your diet might help lower the risk of type 2 diabetes. A new study in the Journal of Dairy Science showed that a ...

Opt for green yogurt as a diabetic-friendly winter treat, offering both protein and probiotics, thanks to its low glycemic index and dairy goodness. Indulge in the delight of sugar-free Shrikhand.

like reducing the risk of Type 2 diabetes. Packed with probiotics, vitamins, and minerals, yoghurt’s positive impact on blood sugar and insulin levels could be a game-changer for many.