Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Another popular natural sweetener, maple syrup, has claimed its place atop many pancakes. If you're cutting back on sugar, you may want to skip the pancakes but hang on to the syrup, which is ...

Sweeten holiday treats naturally with sugar alternatives that enhance flavor and promote healthier baking. Enjoy guilt-free ...

Antioxidants help manage levels of harmful compounds called free radicals in the body ... making it a healthier option than ...

From diet cokes to sugar-free desserts, artificial sweeteners are everywhere. But do they really benefit our bodies in any ...

As honey and maple syrup are about 20 percent water ... Stevia is 250-300 times sweeter than table sugar and almost calorie free. It has a licorice flavour, so is often used in combination ...

Did you know that it takes 40 gallons of sap to make one gallon of maple syrup? After attending a presentation at White Lake Community Library called “Sweetening the Future ...

This story by Erin MacLellan first appeared in the Ohio State Alumni Magazine. MANSFIELD — Follow a winding trail into a forest on Ohio State’s Mansfield campus and you’ll find a grove of maple trees ...

It is the favorable tree for syrup production as the sap contains twice the sugar concentration of any other maple species (~2.5% sugar). Trees are tapped in early spring when the sap begins to flow ...