Your body uses them as you do physical activity, which makes replacing them important.” A fast and convenient way to do that ...

Many electrolyte drinks contain added sugars, which can be harmful to your health if consumed in excess. Look for a product that contains little to no added sugars, or choose a sugar-free option ...

Drinking plenty of water is essential to staying hydrated, but for some people, H20 alone doesn’t cut it, says Dr. Matthew Sedgley, a physician specializing in sports medicine at MedStar Health.

Overall, Optimum Nutrition Amino Energy Plus Electrolytes Energy Drink Powder is a great product ... and convenient packaging. Sugar-free electrolyte powders offer all the benefits of traditional ...

Unwell Hydration, described as "all-new functional beverage," and "your new best friend … with benefits" is an electrolyte-infused drink dropping ... 4g of sugar and green coffee extract ...

Men's Health SQUAD members can enter to win a one month's supply of Humantra electrolytes by clicking the link below.

be low in sugar, and contain B vitamins. Its website says it will be "gently caffeinated" and come in strawberry, orange hibiscus, and mango citrus flavors. The drink is a partnership with Nestlé.