A sugar-free diet means, pretty simply ... It might be easier to follow a plan like the Mediterranean diet, which recommends eating sugar very sparingly, but not never — and it’s generally ...

A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan emphasizes whole foods, healthy fats, and naturally sweet alternatives.

The Food Lovers Fat Loss System is touted as the no-diet weight loss plan for people ... skip the chocolate cake altogether and choose sugar-free alternatives. Eating the right combination of ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 ...

Whether you’re currently experiencing high blood sugar or are looking to reduce your risk, making nutrition and lifestyle changes can help. That’s where this meal plan comes in—you’ll find ...

As consumers become extra health-conscious as well as pursue weight reduction, diet plan soda has obtained tremendous appeal as a seemingly much healthier ...

Diet soda is often thought of as a healthier alternative to regular soda because it's sugar-free. It uses sugar substitutes like aspartame, making the beverage free from calories and added sugars.

The first diet soda hit markets in 1952, and the industry has taken wild turns since. No-Cal, invented by Hyman Kirsch (a noted pioneer in the world of sugar-free soft drinks), replaced sugar with ...

Blood sugar monitors are unnecessary for people without diabetes and could, in extreme cases, fuel eating disorders, leading doctors have warned. They are part of a personalised diet trend ...