From diet cokes to sugar-free desserts, artificial sweeteners are everywhere. But do they really benefit our bodies in any ...

Sugar substitutes have gained significant attention as people seek healthier alternatives to traditional sugar while ...

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...

'Sugar-free' drinks might lure people eager to lose weight and live healthier but it can actually increase your chance of ...

Artificial sweeteners make you fat ... Nahar emphasizes that deciding between sugar and a “sugar-free” version that’s artificially sweetened depends on your individual health goals.

While various alternatives have succeeded artificial sweeteners ... of sugar substitutes is being shaped in laboratories, in the same way that research is being carried out to develop meat-free ...

New research reveals concerning links between the common sugar substitute erythritol and serious health risks. Here's what you need to know.

Unlike sugar, calorie-free sweeteners pass through your body ... affect insulin sensitivity or appetite regulation., Artificial sweeteners like aspartame can make some people feel lousy after ...

Discretion is crucial in navigating the morass of available sweeteners. They range from the fully natural and even health promoting to the most artificial and potentially health compromising.