Kayla Daley started feeling “not the greatest” toward the end of her time in high school but didn’t necessarily know why. The ...

Waco, TX (FOX 44) — De-Stress Fest is an event coordinated by Student Life at McLennan Community College in collaboration ...

Music can reduce stress for people who face anxiety around a test, Sali said. Songs can also motivate people to start to ...

Because of this high prevalence, it’s important to know three things about stress and anxiety among college students. These include the difference between anxiety and stress, how anxiety and ...

Anxious about an upcoming stressful event? These behavioral science strategies can help ease that anxiety, boost your ...

It is common for parents to advise their at-home children that they will “figure out what they want in a career when they grow up,” but uncertainty is the prime source of stress for students, the ...

Want to relax, relieve stress and improve your flexibility? Consider taking one of our free yoga classes, which are open to all students — regardless of your level of experience. These are not fitness ...

Medical News Today has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources ...

"I've gotten some interesting reasons that students can't turn things in, but never something this elaborate," the professor ...

Prioritizing family connection over the holidays not only helps students cope with immediate stress but also sets the stage for lifelong emotional health. The college application process doesn’t ...