The researchers found that retirement can lead to increased depressive symptoms and stress due to the loss of a role, which may worsen mental health. Many retirees turn to alcohol as a coping ...
These tips may help you relieve anxiety symptoms as they arise and before ... regular emotion-led journaling can help reduce anxiety, depression, and feelings of distress. Read about the benefits ...
The holidays can also bring about feelings of stress or loneliness, which can exacerbate symptoms of depression. Additionally, the pressure to meet social expectations during the holiday season ...
Parents who used the app for three months reported reduced symptoms of prolonged grief and post-traumatic stress, ... Almost Three Quarters of Adolescents Experience Depression or Anxiety Dec.