Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...

Anxiety can cause physical reactions like rashes itching and hives Learn how stress affects the skin why anxiety makes you ...

If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...

Surviving a plane crash can result in symptoms of post-traumatic stress, and everybody experiences these symptoms differently.

Marshall suggests that people with social anxiety find what they have control over. "You can decide to regularly exercise, ...

Cope with anxiety, manage depression, get adequate sleep and spark joy -- these are some ways to improve mental health, ...

PTSD is a serious mental health condition marked by changes in mood, intrusive memories, avoidant behavior, and a heightened ...

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be a valuable addition for managing mild anxiety. These methods aim to reduce ...

People explore different treatments and therapies to help with depression, and recently, researchers wanted to understand if ...

Adherence to a Mediterranean diet (MedDiet) is inversely associated with the severity of anxiety and stress symptoms in older adults.

A recent study by the Murdoch Children’s Research Institute highlights a significant mental health crisis among Australian ...