Well, on The Surgery with Gemma and Dr Radha, we'll be talking all things pressure and stress, with a little help from 1Xtra's Mim Shaikh. Until then, check out the many symptoms and side effects ...

Read on to know more about it. Stress is part of life, but it doesn't just mess with your mood - it can wreak havoc on your gut. Chronic stress can cause bloating, indigestion, and even more serious ...

However, they are not likely to jeopardize long-term health if stressful conditions are not sustained over a long period of time. Job stress contributes to the development of mental health conditions ...

This varies for each dog, but since pets are often stressed when at the vet, families can usually spot these signs first. The ...

Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with fewer side effects.

From cardiovascular disease and obesity to a weakened immune system, the side effects of stress can be life-altering. But there may be a way to prevent those outcomes. This questionnaire—first ...