For many parents, the magic of Christmas comes wrapped in festive traditions and seeing the joy on their children's faces on ...

Stress is a normal reaction ... attained 200-hour trauma informed yoga instructor training with an additional certification for working with children. He looks forward to guiding you through the ...

Here are five keys to managing our children s behavior in addition to the increased expectations assumed by us as we prepare ...

In a 2023 poll of more than 3,100 American parents, nearly 50% reported experiencing debilitating levels of stress most days ...

Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

Lacey advises parents to set realistic expectations for holiday gifts and engage in open conversations with their children. She also recommends self-care practices for both parents and kids to help ...

when parents participated in their child’s activities and knew their friends, and when parents managed their own stress. But it’s not just parents who can make an impact. A new study from the ...

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

The children of women who experience severe stress when pregnant are nearly 10 times more likely to develop a personality disorder by the age of 30, a study suggests. Even moderate prolonged ...

and access to child care (in the community or on-site)” to employees. The U.S. Surgeon General advises employers to introduce training programs for managers focused on stress management and work ...

Explore the EACC's line-up of stress management programs including a variety of classes, support services, digital tools and more. April is Stress Awareness Month. During the month of April, visit the ...