Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

AND THAT’S SO TRUE BECAUSE SOME PEOPLE STRESS IS HOW AM I GOING TO AFFORD TO BUY MY KIDS SOMETHING FOR CHRISTMAS? AND IT CAN ALSO BE, OH MY GOODNESS, HOW AM I GOING TO WRAP ALL THESE GIFTS?

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...

Children of those who work in the NHS are fearing for their parents' health Children are developing serious mental health conditions, including post-traumatic stress, because of the coronavirus ...

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

SPRINGFIELD, Mo. (KY3) - The election may be over, but after several contentious months, taking care of yourself and your kids is important even as the results roll in. Bailey Pyle, director of ...

The children of women who experience severe stress when pregnant are nearly 10 times more likely to develop a personality disorder by the age of 30, a study suggests. Even moderate prolonged ...