Wearing the right sports bra is important for breast health and comfort – but how do you measure your chest for the perfect fit? Shopping for a bra that gets you through your commute and stays ...

While Fiona Russell knows the important benefits of her favorite high-impact bras, she wishes there was a magic wand for ...

When it comes to maximizing comfort and performance during intense physical activity, a tactical sports bra plays a critical ...

Wearing a sports bra that fits well and is supportive sounds simple enough – but it's still a major issue for many women. And wearing the wrong bra is more than just uncomfortable — it can do ...

Fortunately, I found myself in the Adidas shop at Les Mills Live the other week, having a sports bra fitting. After telling the fitter my usual size (34B), I was presented with a bunch of size ...

"The truth is, there is no one best sports bra for every woman,” Stephanie Holbrook, Level 1 USA Triathlon Coach, tells us. “You should consider several factors first (like fit, breathability ...

A well-fitting sports bra is a non-negotiable to truly advance in your fitness journey and give you the confidence to push further. When chafing and discomfort come part in parcel with exercising ...

“A well-fitting sports bra can reduce shoulder, back and neck pain and help alleviate postural issues,” explains Jessica Grace, expert bra fitter at Boobydoo, a sports bra specialist ...

But a well-fitting sports bra pulls your center of gravity back into a neutral position, thus allowing you to have better form during workouts. "That way, you are less likely to make corrections ...

Bras that specify both cup and band sizes offer a more tailored fit. All our experts recommend high-impact sports bras made with quick-drying, sweat-wicking, or breathable material. Look for nylon ...