Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

Don’t expect to go for minutes at a time using this rope, especially on your first try — it handles very differently than other selections on our list. I had to slow down my jump speed ...

Whether you’re looking for a cheap beginner jump rope or want to master your speed jumping and double unders, this list will help you select the best jump rope for your workout. Ready to get ...

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...

For those just starting their rope jumping journey, a slightly longer rope may be best to allow more leeway while you master ...

At 57, Moses Mutulis, Kenya Prisons Chief Inspector in Kakamega, is bending the fitness rule book to fit his needs.

The best jump ropes, like our pick for the best overall, the WOD Nation Attack Speed Jump Rope, can adjust to your workout, assist you in your first double under, or in some cases, even help track ...

While there are many ropes dubbed CrossFit-worthy, the Froning Speed 2.0 takes that up a notch. With so many WODs revolving around double-unders when jump ropes are the Rx of the day, you need a ...

There are several types of jump ropes out there. The most common styles are beaded, weighted, and speed jump ropes. In terms of materials, jump ropes can be made of steel, PVC (plastic), cloth ...

Japan takes jump rope, or as they call it Nawa Tobi, to a whole new level. It's not just a playground pastime for kids, but a ...

Speed demon status Your fast-twitch muscle fibers get a serious wake-up call with jump rope training. These are the same muscle fibers that help you sprint faster and jump higher. Think of it as ...

For a list of some of the best jump rope options that are designed for everything from speed drills to strength training, ...