Military physical training, especially the kind inspired by the rigorous Spartan discipline, is about much more than building ...

Discover the life and legacy of Lycurgus, Sparta's legendary lawgiver, whose reforms forged a society of equality and ...

[T]heir training was calculated to make them obey ... so drinking water also had to be hauled. Every Spartan soldier carried his own weapons, while a Helot slave took charge of his other belongings.

Spartan Safety & Security offers tailored training to individuals ... says her time in the military inspired her to start the ...