But as far as non-dairy milks go, is soy milk a healthy option? How do its nutritional perks compare to cow’s milk—or is it more akin to water? Are there any risks associated with soy intake?

Soy milk has a history spanning over 2,000 years in China. It was initially discovered as a byproduct of tofu production.

Is soy healthy—or is it actually bad for you? Time to set the record straight with evidence-based answers straight from ...

As lactose intolerant people have been shifting from cow milk/ buffalo milk to almond milk and soy milk, there is a conflict over which is the better dairy-free alternative. Almond milk and soy milk ...

This notion stems from the fact that soybeans contain isoflavones, a type of plant estrogen that can bind to estrogen ...

An analysis by ProVeg International has found that fortified plant-based products can be healthier than their animal-based ...

Student Marielle Williamson sued the Los Angeles Unified School District (LAUSD) and the U.S. Department of Agriculture (USDA ...

The analysis of 40 randomized controlled trials in over 3,000 participants found that estrogen-like compounds in soy had no ...

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

Those who are particularly health-conscious will be pleased to know ... Pour the unsweetened soy milk into a medium-sized saucepan. Sprinkle the gelatin powder over the soy milk, and allow the ...