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Verywell Mind on MSN
3 个月
How to Use Your 5 Senses to Manage Stress Levels
There are many ways to relieve stress, and among them are what we sometimes call "self-soothing" skills or techniques. These ...
来自MSN
27 天
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Click through the following gallery to learn more about the practice of self-soothing and some of its most effective techniques. Skip to content Skip to footer Page settings ...
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