But somatic yoga helped me bridge the gap. Somatic yoga has become popular lately, with somatic simply meaning “as it relates to the body, especially as distinct from the mind,” per the Oxford ...
I am training in and use the following ... may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of ...
Somatic Experiencing, Art Therapy, EMDR, and Yoga techniques are beneficial because ... As a certified trauma professional with somatic therapy training, I provide a body-centered approach to ...
ParamYoga and Antarang Holistic Wellness Centre are launching India's first Somatic Vedic Yoga Educator Program ... This program addresses this need by training educators in body and mind-centred ...