The somatic system refers to the part of the peripheral nervous system that is responsible for somatosensory function; that is, voluntary control of movement and sensing external stimuli.

somatic nervous system (SNS) - responsible for concious perception and voluntary movement of skeletal muscles autonomic nervous systems (ANS) - responsible for involuntary control of the body ...

Here are a few other things to consider: Somatic stretching is a mental and physical exercise. As such, you may experience ...

It addresses chronic pain, tension, and stress by retraining the nervous system and promoting self-regulation through gentle, mindful movements. It works with the somatic nervous system ...

An international team of researchers has discovered a new component of the peripheral nervous system that acts by increasing energy metabolism in the body.

It should be explained that the peripheral nervous system is divided into two major groups: the somatic and the autonomic. While the somatic nervous system regulates voluntary movements and sensations ...

Olo, a science-backed mental wellness platform that delivers instant stress relief and deep regulation through immersive ...

Workplace well-being expert and somatic coach share practices and tips for stress reduction during election season ...