Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to ...

A secondary bedroom could be the key to a happy marriage – here’s how to create one at home In the fascinating court case ...

EVERYTHING is smart with a bit of AI thrown in these days – even your bed. Many people turn to a smartwatch or ring to keep ...

Snoring is a common symptom of sleep apnea, but it can also occur without it. Other causes of snoring include anything that can narrow the airways, such as sleeping on the back, colds and ...

South Africa's former favourite couple Rachel and Siya Kolisi made Mzansi laugh on many occasions. One of those moments was ...

Sealing the mouth with tape has made its way across social media and featured in the seventh season of popular reality show ...

with just a slight snoring sound,” Magnus, an actor, recalled. “I knew something was wrong, I just felt it. “Some strange instinct kicked in and I grabbed Maja’s phone from the bed and ...

The adjustable base benefits below may not capture all potential adjustable bed benefits. Some studies have indicated that these bases can help alleviate snoring when they are set to elevate the ...

Eating a spoonful of common kitchen cupboard food before bed could stop you from snoring. For anyone who struggles with snoring or finds it hard sleeping next to someone who does, this nighttime ...

In one study, 20 people with mild sleep apnea and a main complaint of snoring participated in a home sleep test, sealing their mouths with silicone hypoallergenic tape before bed. Those with nasal ...

Leading mattress manufacturer, Tempur has just announced its first ever smart bed base to help sleepers stop snoring. The Tempur Ergo Smart Base has been dubbed an ‘anti-snore’ bed ...